This blog is not intended to be the "ultimate guide to yoga". I am not a teacher of yoga or in any way directly connected to anything to do with yoga. I am a student, and probably not a good one at that. I will borrow from all over the internet and if someone does't like that I re-post their stuff they can contact me.
Thursday 8 November 2012
Slimming Tips
The only way to really enjoy the asanas in yoga is if you don't have excess fat around your waist. Actually, the slimmer your body is, the more enjoyable and less difficult the stretches and bends will become.
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